You are probably dehydrated right now. You aren’t alone; 75% of Americans suffer from chronic dehydration. The trick to not being dehydrated is to drink plenty of water. The problem is, how do you know what is enough water? We’ve all heard the rule of 8 glasses a day. But the thing to do is … Continued
In a moment’s notice, a hike can turn from an enjoyable afternoon to a serious situation which may require medical attention. It’s important to know how to asses a situation and act accordingly before medical professionals can arrive. We’re going to talk a little about knowing how to tell the difference between a sprain and … Continued
As we near the end of Spring and the beginning of Summer, cold and flu season seems far behind us. Time goes fast, though, and soon that time will be on us again. One of the most common questions asked during cold and flu season is how to tell the difference? What should we know … Continued
Ear infections are one of the most common health problems in children under 3. Even though the numbers have dropped in recent years, it still afflicts almost three-quarters of babies. With that knowledge in mind, it’s very important that you know how to recognize the symptoms of an ear infection. The tough part of spotting … Continued
A persistent cough is a symptom of colds and the flu, as everyone who’s ever ridden public transportation is aware of. However, did you know that a persistent cough can also be a symptom of something more serious, like bronchitis, pneumonia, and lung cancer? Before you panic, keep reading. We’re going over 5 signs that your cough … Continued
Are you scared of medical procedures? You’re not alone: 3% of the world population is afraid of the doctor. That’s over 225 million people! One way that many people find relief is knowing exactly what will happen when they visit the doctor. Understanding each step will take away some of the fear and uncertainty that … Continued
There are over 8 million doctor visits every year for bladder infections. If you suspect that you have one, you may be wondering how to treat a bladder infection. You may also wonder if you can treat a bladder infection at home. As you’ll see, there are some things you can do at home to … Continued
When Does Cold and Flu Season Begin and How Long Does It Last? Do you have a nagging cough that’s keeping you up at night? Is your temperature more than 100 degrees? Do you feel exhausted all the time? Every year, more than 200,000 people are hospitalized from the flu. Winter can be a dangerous … Continued
It’s recommended that everyone get a physical exam once per year, regardless of age or health. And yet, despite the fact that 92% of people believe that a physical is an important aspect of their health care plan, many choose to skip the exam entirely. Are you on the fence about scheduling your physical? Here … Continued
Have you been experiencing some discomfort in your pelvic region lately? There’s a good chance that you could have a urinary tract infection (UTI). This type of infection is common, especially in women. A whopping 50-60% of women will contract a UTI in their lifetime. Though getting a UTI isn’t unusual, it’s still a serious … Continued