Do you feel like there’s something lodged in your leg when you’re running or doing high impact activities? It could be a stress fracture. Stress fractures are very small cracks in a bone, not a full break. They happen in overused bones that take the brunt of weight or impact rebounds. That means ankles, leg … Continued
6.3 million bone breaks and fractures occur in the United States every year. The risk of falling victim to that extraordinarily high number of incidents goes up with young people. Why? Because while being young comes with traits like an expansive imagination and infinite optimism, it also comes with a certain defiance of danger. To … Continued
There’s nothing like taking some time away from your desk or to get off the couch and exploring the great outdoors. Whether you love to go hiking or you can’t get enough of being at the beach, it’s important to be prepared for anything. Always bring the appropriate gear for your outdoor activity of choice, … Continued
When the sniffles set in, and you find yourself sneezing, coughing and spluttering, how do you know if it’s a cold or the flu? It’s important to know which is which, as a cold is generally harmless but the flu can lead to serious health problems. In fact, 200,000 Americans are hospitalized each year because … Continued
Of the several kinds of urinary tract infection, bladder infections are the most common. In fact, researchers estimate that 40-60% of women will suffer a UTI during their lifetime, and the majority of those are bladder infections. Why women in particular? It has to do with the difference in urethral length between men and women. … Continued
With massive snowstorms attacking the northeast almost every week, catching a cold unfortunately too common for this time of year. If you are constantly traveling in the cold weather, or just feel like a change in temperature keeps attacking your immune system, keep reading to find 3 ways to easily stop a cold. Disinfect Everything … Continued
Is your child’s recent ear piercing not looking as healthy as it should? Studies have shown that about one in every five body piercings will get infected at some point. If left untreated, the infection could turn dangerous, possibly even deadly. It’s important to keep an eye on any new piercing, even one as tame … Continued
If you’ve been injured or are sick, you want help quickly. Fortunately, many of us have a broad range of medical care options. You could see your primary care doctor, go to an emergency room or visit an Urgent Care center. With locations across the country, short wait times and great care, Urgent Care facilities are a … Continued
Flu season is fast approaching, and while we can’t all stay home to avoid the germs spreading around, we can be proactive to lessen the chances of getting sick this winter. No one wants to wake up with a sore throat, cough, and fever when there’s work to get done. On average, 200,000 Americans are hospitalized each … Continued