Leaves of three, let it be. You’ve probably heard someone reciting this old saying if you’ve ever been hiking, camping or climbing in wooded or marshy areas. Those notorious leaves of three are the calling card of poison ivy, though different varieties can have groups of five, seven or even nine. Poison ivy is a … Continued
Sprains and strains are common orthopedic injuries, which are injuries of the bones, joints, ligaments, tendons and muscles. Though people tend to use these terms interchangeably, a sprain is an injury to a ligament, while a strain is an injury to a muscle or tendon. They can happen anywhere in the upper or lower body, … Continued
Allergies are often triggered by allergens like pollen, dust and mold. If you struggle with seasonal allergies, you may be reading this through itchy, watery eyes, as mid-spring through late summer is when most allergens are in full bloom. Common allergens include things like weeds, mold, dust mites, grass and pollen. Each one produces tiny … Continued
Your heart will beat about 2.5 billion times during your lifetime. It is central to overall good health and is one of the most vital organs keeping you alive. It’s vital to treat it well. When you have a healthy heart, your entire body will feel the benefits. In fact, good overall health can not … Continued
Bumps, scrapes and bruises happen all the time, especially in children. Most small bruises and cuts are minor and can be treated safely at home with basic first-aid supplies like bandages, sterile gauze dressings and an alcohol-free cleanser. Steps for treating minor cuts, scrapes or other skin abrasions If you or a loved one has … Continued
Allergic reactions are hypersensitive reactions that occur when the immune system responds abnormally to common substances like pollen, dust or certain foods. Allergic reactions are common and often mild, however some can be dangerous or even life threatening if left untreated. Common types of allergic reactions Here are four types of allergic reactions: Anaphylactic reactionThis … Continued
Unfortunately, UTIs in women are very common. In fact, approximately 25-40 percent of women in the United States between the ages of 20-40 have had at least one bladder infection. They account for over six million medical visits each year. There are many mild illnesses you can effectively manage with over-the-counter medications; a urinary tract … Continued
Every 36 seconds, an American loses their life to heart disease. It is the leading cause of death in the United States. Considering these serious statistics, Americans have to take extra precautions to keep their heart healthy. This not only includes a proper diet and regular exercise, but routine check-ups. Only a medical professional can … Continued
Around six million people in the United States suffer from broken bones each year. With 26 separate bones in the foot, it’s likely at least one will break if you take a lot of damage to your feet. A broken bone in the foot can be painful and make it inconvenient to complete routine daily tasks. If … Continued
Did you know that as many as three out of every four Americans lives in a near constant state of partial dehydration? When you consider how cheaply, easily, and pleasantly you can resolve dehydration (drinking some extra water), and also how badly chronic dehydration can affect your day to day standard of living, fixing dehydration … Continued