5 Signs It’s Time to Seek Urgent Care for Migraines

If you’ve experienced migraines, you know they are painful and often debilitating. About 38 million people suffer from migraines in the U.S. alone–sometimes as often as once a month. Fortunately, most migraines are treated successfully at home. But it’s not “just” a common headache. The severest migraine headaches need treatment from your doctor or a … Continued

5 Stress Fracture Symptoms You Can’t Ignore

Do you feel like there’s something lodged in your leg when you’re running or doing high impact activities? It could be a stress fracture. Stress fractures are very small cracks in a bone, not a full break. They happen in overused bones that take the brunt of weight or impact rebounds. That means ankles, leg … Continued

How To Prevent and Treat Outdoor Injuries

There’s nothing like taking some time away from your desk or to get off the couch and exploring the great outdoors. Whether you love to go hiking or you can’t get enough of being at the beach, it’s important to be prepared for anything. Always bring the appropriate gear for your outdoor activity of choice, … Continued