Have you been experiencing some discomfort in your pelvic region lately? There’s a good chance that you could have a urinary tract infection (UTI). This type of infection is common, especially in women. A whopping 50-60% of women will contract a UTI in their lifetime. Though getting a UTI isn’t unusual, it’s still a serious … Continued
If you’ve experienced migraines, you know they are painful and often debilitating. About 38 million people suffer from migraines in the U.S. alone–sometimes as often as once a month. Fortunately, most migraines are treated successfully at home. But it’s not “just” a common headache. The severest migraine headaches need treatment from your doctor or a … Continued
Do you feel like there’s something lodged in your leg when you’re running or doing high impact activities? It could be a stress fracture. Stress fractures are very small cracks in a bone, not a full break. They happen in overused bones that take the brunt of weight or impact rebounds. That means ankles, leg … Continued
6.3 million bone breaks and fractures occur in the United States every year. The risk of falling victim to that extraordinarily high number of incidents goes up with young people. Why? Because while being young comes with traits like an expansive imagination and infinite optimism, it also comes with a certain defiance of danger. To … Continued
There’s nothing like taking some time away from your desk or to get off the couch and exploring the great outdoors. Whether you love to go hiking or you can’t get enough of being at the beach, it’s important to be prepared for anything. Always bring the appropriate gear for your outdoor activity of choice, … Continued
When the sniffles set in, and you find yourself sneezing, coughing and spluttering, how do you know if it’s a cold or the flu? It’s important to know which is which, as a cold is generally harmless but the flu can lead to serious health problems. In fact, 200,000 Americans are hospitalized each year because … Continued